孟勇医生经常吃这些营养食品,肝脏更健康,肝功能也会越来越好( 三 )


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Advances In Nutrition: "Impact of Dietary Fibers on Nutrient Management and Detoxification Organs: Gut, Liver, and Kidneys."
PubMed.gov: "Fruit Fiber Consumption Specifically Improves Liver Health Status in Obese Subjects under Energy Restriction."
Mayo Clinic: Nutrition and Healthy Eating: "Chart of High-Fiber Foods," "Do Detox Diets Offer Any Health Benefits?"
Kids Health: "Learning About Proteins."
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American Heart Association: "The Benefits of Beans and Legumes."
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EDWCA: "Hydration."
The Hepatitis C Trust: "Diet."