不花钱的健胃消食片，就在你的脚上！每天早7点

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JSBC万家灯火

江苏电视台王牌健康栏目

每天100秒健康100分！

大家好我是李智

吃多了不消化

想必咱们人人都经历过

还有些人常年吃点东西

就消化不良

这个时候常常会想到一个药

健胃消食片

但是今天我要告诉您

咱们身体上其实有一个自带的

而且不花钱的

随时随地也都能用的

健胃消食片

它在哪呢

<br /><p style = "font-size:18px"><p style = "font-size:18px">这个身体上自带的健胃消食片</p></p><p style = "font-size:18px"><p style = "font-size:18px">其实是一个穴位</p></p><p style = "font-size:18px"><p style = "font-size:18px">它的名字叫<p style = "font-size:18px"><strong>公孙穴</strong></p></p></p><p style = "font-size:18px"><p style = "font-size:18px">在我们的双脚上</p></p><img alt="不花钱的健胃消食片，就在你的脚上！" onload="javascript:ImgReSize(this)" class="imgcenter" src="http://img5.shadafang.com/img.php?http://mmbiz.qpic.cn/mmbiz_png/8HNicvEFpZwibNibfv8ZtwE8BNR7SibajgmqXyTkkWXtGc1dWTZOYs4aCxTb90CibibYzVSFwA0CCxhKqqmFhNu48HIw/640?wx_fmt=png" /><br /><p style = "font-size:18px"><p style = "font-size:18px">那我们现在就一起来找一下吧</p></p><p style = "font-size:18px"><p style = "font-size:18px">首先我们把脚的内侧</p></p><p style = "font-size:18px"><p style = "font-size:18px">冲向给大家</p></p><p style = "font-size:18px"><p style = "font-size:18px">大家可以很容易看到</p></p><p style = "font-size:18px"><p style = "font-size:18px">这是脚的内侧</p></p><img alt="不花钱的健胃消食片，就在你的脚上！" onload="javascript:ImgReSize(this)" class="imgcenter" src="http://img5.shadafang.com/img.php?http://mmbiz.qpic.cn/mmbiz_png/8HNicvEFpZwibNibfv8ZtwE8BNR7Sibajgmqq6cfZwbvjx3fCxsHj7aySGQwZ20Tp5w5bCurzwYQmOUj5BtKvrTknw/640?wx_fmt=png" /><br /><p style = "font-size:18px"><p style = "font-size:18px">我们首先摸到一个标志性的</p></p><p style = "font-size:18px"><p style = "font-size:18px">很多人熟悉的</p></p><p style = "font-size:18px"><p style = "font-size:18px">这个鼓起来的地方</p></p><p style = "font-size:18px"><p style = "font-size:18px">叫<p style = "font-size:18px"><strong>大脚骨</strong></p></p></p><img alt="不花钱的健胃消食片，就在你的脚上！" onload="javascript:ImgReSize(this)" class="imgcenter" src="http://img5.shadafang.com/img.php?http://mmbiz.qpic.cn/mmbiz_png/8HNicvEFpZwibNibfv8ZtwE8BNR7SibajgmqHjMBduelAD1AZHibgLwwGb0AibuRsC6En56jDxL3yrJKGL4XCSdAX5Rw/640?wx_fmt=png" /><br /><p style = "font-size:18px"><p style = "font-size:18px">从这个位置我们<strong>沿着脚弓</strong></p></p><p style = "font-size:18px"><p style = "font-size:18px">就是这个弧形的边缘</p></p><p style = "font-size:18px"><p style = "font-size:18px">用手指一边摸一边捋</p></p><p style = "font-size:18px"><p style = "font-size:18px">突然我们发现</p></p><p style = "font-size:18px"><p style = "font-size:18px">大概<strong>在脚掌稍微往前的位置上</strong></p></p><p style = "font-size:18px"><p style = "font-size:18px">这个边上摸到一个<strong>圆滑的骨头</strong></p></p><p style = "font-size:18px"><p style = "font-size:18px">没错</p></p><p style = "font-size:18px"><p style = "font-size:18px">就在这个<strong>骨头偏下</strong>的位置上</p></p><p style = "font-size:18px"><p style = "font-size:18px">这个就是我们要找的<p style = "font-size:18px"><strong>公孙穴</strong></p>了</p></p><img alt="不花钱的健胃消食片，就在你的脚上！" onload="javascript:ImgReSize(this)" class="imgcenter" src="http://img5.shadafang.com/img.php?http://mmbiz.qpic.cn/mmbiz_png/8HNicvEFpZwibNibfv8ZtwE8BNR7Sibajgmq9ibW5FsCqTMGdpHP91Wia4ChUxtnlZlCXhdrErER4AuLv3JKZTbXZtrA/640?wx_fmt=png" /><br /><p style = "font-size:18px"><p style = "font-size:18px">所以找这个穴位</p></p><p style = "font-size:18px"><p style = "font-size:18px">关键技巧就是</p></p><p style = "font-size:18px"><p style = "font-size:18px">您要找到大脚骨之后</p></p><p style = "font-size:18px"><p style = "font-size:18px">顺着我们的脚弓往前捋</p></p><p style = "font-size:18px"><p style = "font-size:18px">往前摸</p></p><p style = "font-size:18px"><p style = "font-size:18px">摸到之后</p></p><p style = "font-size:18px"><p style = "font-size:18px">您就可以往下按揉</p></p><p style = "font-size:18px"><p style = "font-size:18px">为了更简单</p></p><p style = "font-size:18px"><p style = "font-size:18px">我们索性就</p></p><p style = "font-size:18px"><strong><p style = "font-size:18px">沿着大脚骨一边搓一边揉</p></strong></p><p style = "font-size:18px"><strong><p style = "font-size:18px">整个画一个半圆弧形</p></strong></p><p style = "font-size:18px"><p style = "font-size:18px">再一边搓一边揉</p></p><p style = "font-size:18px"><p style = "font-size:18px">又画一个半弧形</p></p><p style = "font-size:18px"><p style = "font-size:18px">这个方法您不觉得很方便吗</p></p><img alt="不花钱的健胃消食片，就在你的脚上！" onload="javascript:ImgReSize(this)" class="imgcenter" src="http://img5.shadafang.com/img.php?http://mmbiz.qpic.cn/mmbiz_png/8HNicvEFpZwibNibfv8ZtwE8BNR7SibajgmqLuBbI8sCJsUaYsAzlGoEria2V6RLdYmibgw2UibC3ktsYPQsK4lMZIQJg/640?wx_fmt=png" /><br /><p style = "font-size:18px"><p style = "font-size:18px">那么说到这个穴位</p></p><p style = "font-size:18px"><p style = "font-size:18px">为什么可以治疗消化不良</p></p><p style = "font-size:18px"><p style = "font-size:18px">其实一点都不难理解</p></p><p style = "font-size:18px"><p style = "font-size:18px">它是我们<p style = "font-size:18px"><strong>脾经</strong></p>上的穴位</p></p><p style = "font-size:18px"><p style = "font-size:18px">您可以理解为</p></p><p style = "font-size:18px"><p style = "font-size:18px">虽然我们的脾胃在我们的腹部</p></p><p style = "font-size:18px"><p style = "font-size:18px">但是它的开关</p></p><p style = "font-size:18px"><p style = "font-size:18px">就在脚上的公孙穴之上</p></p><p style = "font-size:18px"><p style = "font-size:18px">经常按揉脚上的公孙穴</p></p><p style = "font-size:18px"><p style = "font-size:18px">就相当于<p style = "font-size:18px"><strong>给我们的脾胃动力</strong></p></p></p><img alt="不花钱的健胃消食片，就在你的脚上！" onload="javascript:ImgReSize(this)" class="imgcenter" src="http://img5.shadafang.com/img.php?http://mmbiz.qpic.cn/mmbiz_png/8HNicvEFpZwibNibfv8ZtwE8BNR7SibajgmqnRwXpv86pT0PUTQnAPe4kSD37UWBZtuNZib3WvL4icuU40lcr0IUp84A/640?wx_fmt=png" /><br /><p style = "font-size:18px"><p style = "font-size:18px">还有一些朋友会问到</p></p><p style = "font-size:18px"><strong><p style = "font-size:18px">急性消化不良</p></strong><p style = "font-size:18px">和<strong>慢性消化不良</strong></p></p><p style = "font-size:18px"><p style = "font-size:18px">是不是都能用</p></p><p style = "font-size:18px"><p style = "font-size:18px">咱们今天讲的穴位</p></p><p style = "font-size:18px"><p style = "font-size:18px">我们告诉您没有问题</p></p><img alt="不花钱的健胃消食片，就在你的脚上！" onload="javascript:ImgReSize(this)" class="imgcenter" src="http://img5.shadafang.com/img.php?http://mmbiz.qpic.cn/mmbiz_png/8HNicvEFpZwibNibfv8ZtwE8BNR7SibajgmqltOQkTBcNgcdzcbicw7hkhaoJOECIuzZFCQOls094QuB0v4RGgnjicnw/640?wx_fmt=png" /><br /><p style = "font-size:18px"><p style = "font-size:18px">平常您坚持</p></p><p style = "font-size:18px"><p style = "font-size:18px">每天大概<p style = "font-size:18px"><strong>按揉三次</strong></p></p></p><p style = "font-size:18px"><p style = "font-size:18px">一次大概坚持按揉<p style = "font-size:18px"><strong>五到十分钟</strong></p></p></p><p style = "font-size:18px"><p style = "font-size:18px">过一段时间脾胃的动力足了</p></p><p style = "font-size:18px"><p style = "font-size:18px">您就会感觉</p></p><p style = "font-size:18px"><p style = "font-size:18px">消化还是非常顺畅的</p></p><img alt="不花钱的健胃消食片，就在你的脚上！" onload="javascript:ImgReSize(this)" class="imgcenter" src="http://img5.shadafang.com/img.php?http://mmbiz.qpic.cn/mmbiz_png/8HNicvEFpZwibNibfv8ZtwE8BNR7SibajgmqbOU8LZ8qdMuhYqwzwSNiacP877G53L9rUymBqr8AItOusAibZkzia4xLA/640?wx_fmt=png" /><br /><p style 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