的泛读章节里，作者把Self-awareness

比喻成洋葱，我们一起来看看这究竟怎么回事：

Self-awareness is like an onion. There are multiple layers to it. Let"s say the first layer of the self-awareness onion is a simple understanding of one"s emotions. The second layer of the self-awareness onion is an abilitiy to ask why we feel certain emotions. The third level is our personal values: why do I consider this to be success/failure? How am I choosing to measure myself? By what standard am I judging myself and everyone around me? (P70-P71)

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