自制排毒养颜的苹果酵素苹果酵素的做法 _小知识

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食材清单【自制排毒养颜的苹果酵素苹果酵素的做法】苹果 2个
梨 1个
白砂糖 200g
纯净水 2L

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烹饪步骤

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步骤1
苹果、梨用清水洗干净，去皮和核，然后用刀切小块

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步骤2
将切好的苹果、白砂糖、纯净水装于干净的密封桶中，用筷子搅拌一下

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步骤3
盖上装酵素桶的盖子密封好

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步骤4
每隔一天打开用筷子搅动一下，常温下发酵7天左右，过滤后，装瓶中放冰箱中冷藏后饮用

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自制排毒养颜的苹果酵素 苹果酵素的做法

自制排毒养颜的苹果酵素苹果酵素的做法