咳嗽吃这个，ー天就见效！用茄子把煮水5分钟后喝下

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（视频来源于网络）</p><p style = "font-size:18px">没想到茄子把还有这样的用途~</p><p style = "font-size:18px">茄子全身都是宝</p><p style = "font-size:18px">不光能止咳，</p><p style = "font-size:18px">还有这么多神奇的功效……</p><p style = "font-size:18px">赶快来看！</p>1<br /><br /><p style = "font-size:18px"><strong>茄子全身都是宝</strong></p><p style = "font-size:18px"><strong><br /><br /></strong></p><p style = "font-size:18px">茄子是夏秋常吃的蔬菜了，但你却想不到，茄子的这些部位都是宝贝，各有非同寻常的功效。平常吃茄子，掐头去尾还去皮，真是亏大了！</p><p style = "font-size:18px"><img alt="咳嗽吃这个，ー天就见效！" onload="javascript:ImgReSize(this)" class="imgcenter" src="http://img5.shadafang.com/img.php?http://mmbiz.qpic.cn/mmbiz_jpg/uwMZ1kejWUntAvwHQGF2sk8pwnmibmJQBMomicLItNJ3dYFKZ4ibWMB8vbzQ0PAEicgI6k5h3l59EkEZauen6pYR3Q/640?" /><br /></p><p style = "font-size:18px"><strong>茄子蒂：降火良药</strong></p><p style = "font-size:18px"><strong><br /><br /></strong></p><p style = "font-size:18px">平常炒茄子，茄子蒂切下来就随着厨余垃圾扔掉了。但你绝对想不到，茄子蒂也是一味不可多得的良药，有很强的清热、去火、解毒的作用。</p><p style = "font-size:18px"><img alt="咳嗽吃这个，ー天就见效！" onload="javascript:ImgReSize(this)" class="imgcenter" src="http://img5.shadafang.com/img.php?http://mmbiz.qpic.cn/mmbiz_jpg/uwMZ1kejWUntAvwHQGF2sk8pwnmibmJQBYzHFM42HRSRiam5MlleTveVzyRG4cME1Qffiaia3X53VMAmh6ib3EfshiaA/640?" /><br /></p><p style = "font-size:18px"><strong>1.治疗咳嗽：</strong>对于秋冬季节肺热造成的咳嗽，用茄子把煮水5分钟后喝下，有很强的止咳作用，能止住每到秋冬都会犯的陈年老咳嗽~</p><p style = "font-size:18px"><strong>2.改善上火：</strong>如果感觉自己上火了，口腔溃疡、牙龈肿痛等小毛病不断，可以直接把茄子蒂切了，放进菜里吃，或者用新鲜的茄子蒂和莲子煲汤、泡水喝，都能很快缓解上火症状~</p><p style = "font-size:18px"><img alt="咳嗽吃这个，ー天就见效！" onload="javascript:ImgReSize(this)" class="imgcenter" src="http://img5.shadafang.com/img.php?http://mmbiz.qpic.cn/mmbiz_jpg/uwMZ1kejWUntAvwHQGF2sk8pwnmibmJQBTHnovPSWGKhxyp1THQWVV36mjTBcPlygMQ6ZIr76y5xlW90yFh38Kg/640?" /><br /></p><p style = "font-size:18px"><strong>3.治疗冻疮：</strong>取冬天地里的茄子秧(连根)两三棵用水煎，水开之后再煮20分钟，然后用这种水泡洗冻疮患处，同时用茄子秧擦洗，两三次就能痊愈啦~</p><p style = "font-size:18px"><img alt="咳嗽吃这个，ー天就见效！" onload="javascript:ImgReSize(this)" class="imgcenter" src="http://img5.shadafang.com/img.php?http://mmbiz.qpic.cn/mmbiz_jpg/uwMZ1kejWUntAvwHQGF2sk8pwnmibmJQBJxZY6qUVqAdfd1NqjvJaekW25ibd3V9Mjp5duSpSVkT54uTeDmRhrXw/640?" /><br /></p><p style = "font-size:18px"><strong>茄子皮：保护血管，美容养颜</strong></p><p style = "font-size:18px"><strong>1.抗氧化，保护心血管：</strong>茄子皮中的花青素和维生素含量都很高，集中了茄子的绝大部分抗氧化物，茄子经常带皮吃，可以抗氧化，强化心血管~</p><p style = "font-size:18px"><img alt="咳嗽吃这个，ー天就见效！" onload="javascript:ImgReSize(this)" class="imgcenter" src="http://img5.shadafang.com/img.php?http://mmbiz.qpic.cn/mmbiz_jpg/uwMZ1kejWUntAvwHQGF2sk8pwnmibmJQBz0CsicBfEeobS6gS09P0kumkTo6LKvZROm8uQpPwSzIcib8l93MX9beQ/640?" /><br /></p><p style = "font-size:18px"><strong>2.明目：</strong>茄子皮中的花青素还有保护眼睛的作用，常吃可以防止眼疲劳和近视等眼部疾病的产生。</p><p style = "font-size:18px"><strong>3.美容养颜：</strong>茄子皮中的果胶和类黄酮含量浓度也非常感，黄酮类化合物有很强的帮助皮肤抗氧化的作用，能帮你美容养颜，越吃越年轻~</p><p style = "font-size:18px"><strong>整个吃茄子：健康又营养</strong><br /><br /></p><p style = "font-size:18px"><strong>1.防治血管硬化：</strong>但经科学试验，茄子含有丰富的维生素P，每公斤茄子含维生素P达7200毫克，维生素P能增强人体细胞间的粘着力，降低胆固醇，还可以保持血管韧性，多吃茄子，对老年人的血管硬化有抑制作用~</p><p style = "font-size:18px"><strong>2.含有多种维生素，营养高：</strong>茄子内含维生素A、B1、B2、C及脂肪和蛋白质等微量元素，是蔬菜中出类拔萃的营养冠军。</p><p style = "font-size:18px"><img alt="咳嗽吃这个，ー天就见效！" onload="javascript:ImgReSize(this)" class="imgcenter" src="http://img5.shadafang.com/img.php?http://mmbiz.qpic.cn/mmbiz_jpg/uwMZ1kejWUntAvwHQGF2sk8pwnmibmJQBn7b1qMtcibibZRhQVHhiaYaVHwj4UuOR5bOAmd8rwibMg4Sf5BZAt1jacQ/640?" /><br /></p><p style = "font-size:18px"><strong>3.防治老年病：</strong>茄子还有防止咯血、老人斑、坏血症的作用，对痛风患者也有一定的效用。</p><p style = "font-size:18px"><img alt="咳嗽吃这个，ー天就见效！" onload="javascript:ImgReSize(this)" class="imgcenter" src="http://img5.shadafang.com/img.php?http://mmbiz.qpic.cn/mmbiz_jpg/uwMZ1kejWUntAvwHQGF2sk8pwnmibmJQBd68EI91hKqcxozLXGWV59JSjsTGKBRibxCOmt7TM7lk23MJbr0H9TvQ/640?" /><br /></p><p style = "font-size:18px"><strong>4.降血压：</strong> 用深色长条型的茄子，切成段或者丝，在晚餐时分，凉拌当菜吃，有降血压的功效~</p><p style = "font-size:18px"><img alt="咳嗽吃这个，ー天就见效！" onload="javascript:ImgReSize(this)" class="imgcenter" src="http://img5.shadafang.com/img.php?http://mmbiz.qpic.cn/mmbiz_jpg/uwMZ1kejWUntAvwHQGF2sk8pwnmibmJQBjwsibgDullOIrCH67Z4yZsLHjSIAq4evhJ9BFcqQaUdaOiaRHnhVjgCg/640?" /><br /></p>2<br /><br /><p style = "font-size:18px"><strong>茄子的健康吃法</strong></p><p style = "font-size:18px">茄子营养这么好，吃法也有讲究。想要健康吃茄子，这些讲究你可不能不知道~看看你都达到了没有~</p><p style = "font-size:18px"><img alt="咳嗽吃这个，ー天就见效！" onload="javascript:ImgReSize(this)" class="imgcenter" src="http://img5.shadafang.com/img.php?http://mmbiz.qpic.cn/mmbiz_jpg/uwMZ1kejWUntAvwHQGF2sk8pwnmibmJQB04k4Ue4D2ffLO4WD7krBYhoQalTmEL3IGtBLqFmvEIsMFl7ByJfAow/640?" /><br /></p><p style = "font-size:18px"><strong>1.茄子最好连皮吃。</strong>茄子的营养又很大成分都在皮里，吃茄子去了皮，营养可就大减了。所以吃茄子最好带着皮吃哦~</p><p style = "font-size:18px"><strong>2.茄子最好别放太多油。</strong>炒茄子比较吸油是常识，但吃油太多也容易导致心血管疾病，对人的健康很不利。吃茄子最好蒸着吃、凉拌吃，少吃点油，还能发挥茄子最大的营养价值！</p><p style = "font-size:18px"><img alt="咳嗽吃这个，ー天就见效！" onload="javascript:ImgReSize(this)" class="imgcenter" src="http://img5.shadafang.com/img.php?http://mmbiz.qpic.cn/mmbiz_jpg/uwMZ1kejWUntAvwHQGF2sk8pwnmibmJQBlWhPibrnGF8oqW8O5Sebr1fSbicE9Ys3doFzTyzIQOfZ7sqicASYSjU9g/640?" /><br /></p>3<br /><br /><p style = "font-size:18px"><strong>送你几个吃茄子的美味小食谱，</strong></p><p style = "font-size:18px"><strong>让你健康吃茄子</strong></p><p style = "font-size:18px"><strong>微波茄子披萨</strong></p><p style = "font-size:18px"><img alt="咳嗽吃这个，ー天就见效！" onload="javascript:ImgReSize(this)" class="imgcenter" src="http://img5.shadafang.com/img.php?http://mmbiz.qpic.cn/mmbiz_jpg/uwMZ1kejWUntAvwHQGF2sk8pwnmibmJQBZmo3UttHDaEStH8P9PzhQhhFYsTG1GGHa7c4DHfXIUMQOa2CKvqbLA/640?" /><br /></p><p style = "font-size:18px">披萨吃过，茄子做披萨底的小披萨，你吃过吗？这一款茄子披萨，味道细腻香甜，用自家的微波炉就可以做，也可以直接将半成品带到公司里，微波一下，就是美味的午餐~</p><p style = "font-size:18px"><img alt="咳嗽吃这个，ー天就见效！" onload="javascript:ImgReSize(this)" class="imgcenter" src="http://img5.shadafang.com/img.php?http://mmbiz.qpic.cn/mmbiz_jpg/uwMZ1kejWUntAvwHQGF2sk8pwnmibmJQBibrlqIvKD2zWGMaKqyl9JWA7tzK8Gw46lVOTaaqj4UN38vyx17Fz5vg/640?" /><br /></p><p style = "font-size:18px">1.挑选比较大、圆润的茄汁，洗净，不需要去皮。<br /><br /></p><p style = "font-size:18px"><img alt="咳嗽吃这个，ー天就见效！" onload="javascript:ImgReSize(this)" class="imgcenter" src="http://img5.shadafang.com/img.php?http://mmbiz.qpic.cn/mmbiz_jpg/uwMZ1kejWUntAvwHQGF2sk8pwnmibmJQBgU4qedBW5yKCpTIwGw4tWgxBBk0gialEaXUy6MND4CQjf9IMNXzv5HA/640?" /><br /></p><p style = "font-size:18px">2.切成一片一片大小、厚薄均等的厚片。</p><p style = "font-size:18px"><img alt="咳嗽吃这个，ー天就见效！" onload="javascript:ImgReSize(this)" class="imgcenter" src="http://img5.shadafang.com/img.php?http://mmbiz.qpic.cn/mmbiz_jpg/uwMZ1kejWUntAvwHQGF2sk8pwnmibmJQB4jM4gz7wY3YHcth1icoUXIMcdXTWibDP93qLAEbJDFBASYc8I9M1Fx0g/640?" /><br /></p><p style = "font-size:18px">3.在锅中热少许油，然后将蒜末煸炒出香味。</p><p style = "font-size:18px"><img alt="咳嗽吃这个，ー天就见效！" onload="javascript:ImgReSize(this)" class="imgcenter" src="http://img5.shadafang.com/img.php?http://mmbiz.qpic.cn/mmbiz_jpg/uwMZ1kejWUntAvwHQGF2sk8pwnmibmJQBYRNe2DkttasIckvbDzwRCLuiaFRSZnIP2ANTUDcWNztHGXVgJ7m6mcg/640?" /><br /></p><p style = "font-size:18px">4.然后加入切成碎末的西红柿，继续煸炒。</p><p style = "font-size:18px"><img alt="咳嗽吃这个，ー天就见效！" onload="javascript:ImgReSize(this)" class="imgcenter" src="http://img5.shadafang.com/img.php?http://mmbiz.qpic.cn/mmbiz_jpg/uwMZ1kejWUntAvwHQGF2sk8pwnmibmJQBvgPOg9rGdSnb34OciaPxYeff1lJ7GVgxuy7n97giaDJ1FdzdHRzsa95g/640?" /><br /></p><p style = "font-size:18px">5.用吸油纸吸干茄子表面的水分，然后在茄子上刷一小层油（也可以不刷），然后码在盘子上。</p><p style = "font-size:18px"><img alt="咳嗽吃这个，ー天就见效！" onload="javascript:ImgReSize(this)" class="imgcenter" src="http://img5.shadafang.com/img.php?http://mmbiz.qpic.cn/mmbiz_jpg/uwMZ1kejWUntAvwHQGF2sk8pwnmibmJQBC4bDICaYcMLAXSI7kAUL2aqZibGcQHia0PgXkcUibcLNsZ2X956dYLDaw/640?" /><br /></p><p style = "font-size:18px">6.在茄子上放厚厚一层炒过的西红柿，然后放入微波炉，大火加热5分钟。</p><p style = "font-size:18px"><img alt="咳嗽吃这个，ー天就见效！" onload="javascript:ImgReSize(this)" class="imgcenter" src="http://img5.shadafang.com/img.php?http://mmbiz.qpic.cn/mmbiz_jpg/uwMZ1kejWUntAvwHQGF2sk8pwnmibmJQB58zJY9Cz80ciaeBmtLibcbXBzic3gliaiaNhYDgTA4vHGSm3ic9O8GykmNibg/640?" /><br /></p><p style = "font-size:18px">7. 然后可以在上面撒上少许芝士末，再放入微波炉，大火烤10分钟左右，一道美味的茄子底披萨就做好了，营养又好吃~</p><p style = "font-size:18px"><strong>凉拌茄子</strong></p><p style = "font-size:18px"><img alt="咳嗽吃这个，ー天就见效！" onload="javascript:ImgReSize(this)" class="imgcenter" src="http://img5.shadafang.com/img.php?http://mmbiz.qpic.cn/mmbiz_jpg/uwMZ1kejWUntAvwHQGF2sk8pwnmibmJQBYDUF8SsnOpLE6K7o2kZcfIMuZ2jT0TGHYdVC2RQjIOSa7RhJJso74A/640?" /><br /></p><p style = "font-size:18px">在茄子的所有吃法中，凉拌是最为健康的，避免了过多油脂的摄入，加热时间还比较短，最大限度的保存了茄子的营养成分，而且味道也很好~</p><p style = "font-size:18px"><img alt="咳嗽吃这个，ー天就见效！" onload="javascript:ImgReSize(this)" class="imgcenter" src="http://img5.shadafang.com/img.php?http://mmbiz.qpic.cn/mmbiz_jpg/uwMZ1kejWUntAvwHQGF2sk8pwnmibmJQBgsCUUe8R4zRsHTicibP2OFD0blr9QbW1BpMYdWdjiblb93fAiaMjfTN5SQ/640?" /><br /></p><p style = "font-size:18px">茄子切成小条后，撒上少许盐，隔水蒸熟。然后在茄子里放入少许蒜泥、生抽、盐、香菜凉拌即可，味道软糯、清淡，但一样很下饭~</p><p style = "font-size:18px"><img alt="咳嗽吃这个，ー天就见效！" onload="javascript:ImgReSize(this)" class="imgcenter" src="http://img5.shadafang.com/img.php?http://mmbiz.qpic.cn/mmbiz_jpg/uwMZ1kejWUntAvwHQGF2sk8pwnmibmJQBhBG5zFtkwC7micaeZUrq77SkIresZ2OicsKDiatvXTTAibpbxD65AK270g/640?" /><br /></p><p style = "font-size:18px"><strong>蒜泥茄子煲</strong></p><p style = "font-size:18px"><img alt="咳嗽吃这个，ー天就见效！" onload="javascript:ImgReSize(this)" class="imgcenter" src="http://img5.shadafang.com/img.php?http://mmbiz.qpic.cn/mmbiz_jpg/uwMZ1kejWUntAvwHQGF2sk8pwnmibmJQBYX63BYibFshzRN5HAibTIRhhl5xKJ4sbeYiabTP7WYgjvtyDSXhgDC9ZQ/640?" /><br /></p><p style = "font-size:18px">在烧烤店吃的蒜泥烤茄子，是不是很好吃？在家里也可以一样做，味道一点儿也不差。这样吃茄子，味道也很健康哟~</p><p style = "font-size:18px"><img alt="咳嗽吃这个，ー天就见效！" onload="javascript:ImgReSize(this)" class="imgcenter" src="http://img5.shadafang.com/img.php?http://mmbiz.qpic.cn/mmbiz_jpg/uwMZ1kejWUntAvwHQGF2sk8pwnmibmJQB0sHf6QoTZv2D6dkzPfH3w1FeJoialBmnkYwyZzmpmJMtUBRr3lRH8XQ/640?" /><br /></p><p style = "font-size:18px">茄子内瓤掏出，切成小丁，外壳也保留一定的厚度备用。然后将外壳用少量生抽腌制。</p><p style = "font-size:18px"><img alt="咳嗽吃这个，ー天就见效！" onload="javascript:ImgReSize(this)" class="imgcenter" src="http://img5.shadafang.com/img.php?http://mmbiz.qpic.cn/mmbiz_jpg/uwMZ1kejWUntAvwHQGF2sk8pwnmibmJQB4rskvldgGjZdibbsjiaTW0R3gjg9FGbgJH2zU8AzOib8hvwQDzNHrrYibw/640?" /><br /></p><p style = "font-size:18px">茄子与西红柿、蒜泥撒少许盐同炒，茄子可以切小一点，这样不吸收油也容易熟和入味。然后将炒好的馅料放入茄子皮里，加保鲜膜微博10分钟即可食用，味道特别好，茄子也很入味~</p><p style = "font-size:18px"><img alt="咳嗽吃这个，ー天就见效！" onload="javascript:ImgReSize(this)" class="imgcenter" src="http://img5.shadafang.com/img.php?http://mmbiz.qpic.cn/mmbiz_jpg/uwMZ1kejWUntAvwHQGF2sk8pwnmibmJQBwEYiafNJfTSvRHia8GbBEZIbgicH7MFO4RHXPIpJHU6nG0fzoK7vw59GA/640?" /><br /></p><p style = "font-size:18px"><strong>红烧茄子</strong></p><p style = "font-size:18px"><img alt="咳嗽吃这个，ー天就见效！" onload="javascript:ImgReSize(this)" class="imgcenter" src="http://img5.shadafang.com/img.php?http://mmbiz.qpic.cn/mmbiz_jpg/uwMZ1kejWUntAvwHQGF2sk8pwnmibmJQBuIUTPEJHbHticYW962q2xFOtLuKzUuxQgzxXfEh6Ziapotrq4X26wuOw/640?" /><br /></p><p style = "font-size:18px">美味的红烧茄子，相信你们都忘不了。红烧茄子也有比较健康的烧法，让你吃到美味的同时获得健康。赶快来学学~</p><p style = "font-size:18px"><img alt="咳嗽吃这个，ー天就见效！" onload="javascript:ImgReSize(this)" class="imgcenter" src="http://img5.shadafang.com/img.php?http://mmbiz.qpic.cn/mmbiz_jpg/uwMZ1kejWUntAvwHQGF2sk8pwnmibmJQB4eMPNwrcfB6kquPKd0Lw1Nd1WY4UVwrcWSC9qbavnVB2g0BO3UHCbA/640?" /><br /></p><p style = "font-size:18px"><img alt="咳嗽吃这个，ー天就见效！" onload="javascript:ImgReSize(this)" class="imgcenter" src="http://img5.shadafang.com/img.php?http://mmbiz.qpic.cn/mmbiz_jpg/uwMZ1kejWUntAvwHQGF2sk8pwnmibmJQBnN3STNkZrIjnGKgQuThu1h9CmdQKZibkTZckaJzP88WMSmeGibXoFsdg/640?" /><br /></p><p style = "font-size:18px">茄子带皮切，切成小块，然后撒入少许盐进行腌制，排出茄子里的水分。腌制10分钟左右时，可以用手攥一下，排出茄子里的水，更容易熟也更容易入味。</p><p style = "font-size:18px"><img alt="咳嗽吃这个，ー天就见效！" onload="javascript:ImgReSize(this)" class="imgcenter" src="http://img5.shadafang.com/img.php?http://mmbiz.qpic.cn/mmbiz_jpg/uwMZ1kejWUntAvwHQGF2sk8pwnmibmJQBb14DcxNcSBLgbDSWmEqjlkUFokncYE2HicJtkpzfQ2SibC180PqtgIlw/640?" /><br /></p><p style = "font-size:18px">炒茄子的时候，可以先不加油干炒一会儿，这样炒出的茄子更省油也更容易熟。最后加入少许老抽，加盐调味，就是美味的红烧茄子啦~</p><p style = "font-size:18px"><img alt="咳嗽吃这个，ー天就见效！" onload="javascript:ImgReSize(this)" class="imgcenter" src="http://img5.shadafang.com/img.php?http://mmbiz.qpic.cn/mmbiz_jpg/uwMZ1kejWUntAvwHQGF2sk8pwnmibmJQBpMkP1feCEchDTNlaCkmlq890vz77ajlAp5r711Ib12EORILe92GgHQ/640?" /><br /></p><p style = "font-size:18px">这么吃茄子</p><p style = 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