选酸奶、喝酸奶，这些小知识，直到今天才知道！每天早7点

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每天100秒，健康100分！

大家好，我是

翟凤英

酸奶的美味惹人爱

但是你真的会挑选吗

<br /><br /></p><img alt="选酸奶、喝酸奶，这些小知识，直到今天才知道！" onload="javascript:ImgReSize(this)" class="imgcenter" src="http://img5.shadafang.com/img.php?http://mmbiz.qpic.cn/mmbiz_jpg/8HNicvEFpZwicZhibT2wLClhg2Nkc8VhpbbVPds5Akfa5o7XMarWibcWmmY4q6DMZZzbNnvTjJVVkSOTG9aJjnjicyg/640?wx_fmt=jpeg" /><br /><p style = "font-size:18px"><p style = "font-size:18px">超市里的酸奶</p></p><p style = "font-size:18px"><p style = "font-size:18px">货架上的品种</p></p><p style = "font-size:18px"><p style = "font-size:18px">是不是经常让你</p></p><p style = "font-size:18px"><p style = "font-size:18px">看的眼花缭乱</p></p><p style = "font-size:18px"><p style = "font-size:18px">不知道选哪个好<br /><br /></p></p><p style = "font-size:18px"><p style = "font-size:18px">这里只需要你记住一点</p></p><p style = "font-size:18px"><strong><p style = "font-size:18px">要买酸奶而不是乳酸菌</p></strong></p><p style = "font-size:18px"><p style = "font-size:18px">简单的说</p></p><p style = "font-size:18px"><p style = "font-size:18px">前者是奶后者是饮料</p></p><p style = "font-size:18px"><p style = "font-size:18px"><br /><br /></p></p><img alt="选酸奶、喝酸奶，这些小知识，直到今天才知道！" onload="javascript:ImgReSize(this)" class="imgcenter" src="http://img5.shadafang.com/img.php?http://mmbiz.qpic.cn/mmbiz_png/8HNicvEFpZwicZhibT2wLClhg2Nkc8VhpbbQOVn1oo1kK8icpzzviaQ1E3WP5vsvkmmbn4JV0baYIUibhic7U7ENAGRgg/640?wx_fmt=png" /><br /><p style = "font-size:18px"><p style = "font-size:18px">第二点</p></p><p style = "font-size:18px"><strong><p style = "font-size:18px">保质期越短越好</p></strong></p><p style = "font-size:18px"><p style = "font-size:18px">保质期越长的东西<br /><br /></p></p><p style = "font-size:18px"><p style = "font-size:18px">各种添加剂 <p style = "font-size:18px">防腐剂</p></p></p><p style = "font-size:18px"><p style = "font-size:18px">可能会越多</p></p><img alt="选酸奶、喝酸奶，这些小知识，直到今天才知道！" onload="javascript:ImgReSize(this)" class="imgcenter" src="http://img5.shadafang.com/img.php?http://mmbiz.qpic.cn/mmbiz_png/8HNicvEFpZwicZhibT2wLClhg2Nkc8Vhpbb4ZFgsaEMicTddzTrydRJ4rBg1aEJhVIz7IBmaJneeaGbt4MCo5AhIHw/640?wx_fmt=png" /><br /><p style = "font-size:18px"><p style = "font-size:18px">第三点<br /><br /></p></p><p style = "font-size:18px"><strong><p style = "font-size:18px">原味的最好</p></strong><p style = "font-size:18px"><br /><br /></p></p><p style = "font-size:18px"><p style = "font-size:18px">原味儿或老酸奶里的</p></p><p style = "font-size:18px"><p style = "font-size:18px">添加剂的含量<br /><br /></p></p><p style = "font-size:18px"><p style = "font-size:18px">会比果味的少</p></p><p style = "font-size:18px"><p style = "font-size:18px">同理不管你吃什么 <br /><br /></p></p><p style = "font-size:18px"><p style = "font-size:18px">都要是原汁原味儿的</p></p><img alt="选酸奶、喝酸奶，这些小知识，直到今天才知道！" onload="javascript:ImgReSize(this)" class="imgcenter" src="http://img5.shadafang.com/img.php?http://mmbiz.qpic.cn/mmbiz_png/8HNicvEFpZwicZhibT2wLClhg2Nkc8VhpbbkNPF1r98h5KCiaQz53Uee9cRoEWEKBk3YU75xp699FvoIkUnfib11yYw/640?wx_fmt=png" /><br /><p style = "font-size:18px"><p style = "font-size:18px">另外酸奶最好是<strong><p style = "font-size:18px">饭后喝</p></strong></p></p><p style = "font-size:18px"><p style = "font-size:18px">这样才会有助于消化</p></p><p style = "font-size:18px"><p style = "font-size:18px">现在很多人会</p><p style = "font-size:18px">在家里自制酸奶</p></p><p style = "font-size:18px"><p style = "font-size:18px">在这里要跟大家说一句</p></p><p style = "font-size:18px"><strong><p style = "font-size:18px">最好冷藏</p></strong></p><p style = "font-size:18px"><p style = "font-size:18px">12~24小时之后再喝</p></p><p style = "font-size:18px"><p style = "font-size:18px">口感会更好</p></p><p style = "font-size:18px"><p style = "font-size:18px">乳酸菌的含量</p></p><p style = "font-size:18px"><p style = "font-size:18px">也会大大高于常温的</p></p><p style = "font-size:18px"><p style = "font-size:18px"><br /><br /></p></p><p style = "font-size:18px"><p style = "font-size:18px"><img alt="选酸奶、喝酸奶，这些小知识，直到今天才知道！" onload="javascript:ImgReSize(this)" class="imgcenter" src="http://img5.shadafang.com/img.php?http://mmbiz.qpic.cn/mmbiz_png/8HNicvEFpZwicZhibT2wLClhg2Nkc8VhpbbjiauvM8LIDWROJs0AaYw4J89vbKTNPJOR4QUhk241IwicH4Wiax7IZvuA/640?wx_fmt=png" /><br /></p></p><p style = "font-size:18px"><p style = "font-size:18px"><br /><br /></p></p><p style = "font-size:18px"><p style = "font-size:18px">自制酸奶可以保存<strong><p style = "font-size:18px">3-5天</p></strong></p></p><p style = "font-size:18px"><p style = "font-size:18px">建议做小杯的</p></p><p style = "font-size:18px"><p style = "font-size:18px">喝一杯拿一杯</p></p><p style = "font-size:18px"><p style = "font-size:18px"><br /><br /></p></p><img alt="选酸奶、喝酸奶，这些小知识，直到今天才知道！" onload="javascript:ImgReSize(this)" class="imgcenter" src="http://img5.shadafang.com/img.php?http://mmbiz.qpic.cn/mmbiz_png/8HNicvEFpZwicZhibT2wLClhg2Nkc8VhpbbU8nxic144Al81tkicSSI2IREdU7vMaGSV52PGOwvIO0XiaTuia2Y5wRiczg/640?wx_fmt=png" /><br /><p style = "font-size:18px"><p style = "font-size:18px">酸奶是个好东西</p></p><p style = "font-size:18px"><p style = "font-size:18px">但是大家要会挑会吃<br /><br /></p></p><p style = "font-size:18px"><p style = "font-size:18px">方能受益多多</p></p><p style = "font-size:18px"><p style = "font-size:18px"><strong>大家都在看 ▼</strong></p></p><p style = "font-size:18px"><p style = "font-size:18px">? 保温杯里千万别装这6种喝的，小心伤全身！</p></p><p style = "font-size:18px"><p style = "font-size:18px"><p style = "font-size:18px">?</p><p style = "font-size:18px"> </p></p><p style = "font-size:18px">超市买挂面，一定要看清一个字！吃了这么多年，居然今天才明白</p></p><p style = "font-size:18px"><img alt="选酸奶、喝酸奶，这些小知识，直到今天才知道！" onload="javascript:ImgReSize(this)" class="imgcenter" src="http://img5.shadafang.com/img.php?http://mmbiz.qpic.cn/mmbiz_gif/8HNicvEFpZwicZhibT2wLClhg2Nkc8VhpbbxHsBA1K0EtsYtjReRJ1Ww35Db5tvJOxYH0x1x5H85xeTAp3UoiaicdxQ/640?wx_fmt=gif" /><br /><img alt="选酸奶、喝酸奶，这些小知识，直到今天才知道！" onload="javascript:ImgReSize(this)" class="imgcenter" 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