【原创足球教学视频】教你如何做ATM 新一期原创足球教学视频—ATM"

<strong><p style = "font-size:18px">（点击观看视频）</p></strong></p><p style = "font-size:18px"><p style = "font-size:18px">今天我们为足球梦想足球教学视频给大家带来的是花式足球教学内容，分享的教学动作叫做“around the moon”，简称为ATM。是花式足球upper（上半身动作）里面一个重要的基础学习动作，下面一起跟JM翼教练一起来练习！<br /><br /></p></p><p style = "font-size:18px"><p style = "font-size:18px"></p></p><p style = "font-size:18px"><img alt="【原创足球教学视频】教你如何做ATM" onload="javascript:ImgReSize(this)" class="imgcenter" src="http://img5.shadafang.com/img.php?http://mmbiz.qpic.cn/mmbiz_gif/TD1bKtqFMuGn2UhibQuChC0WUMKjllnaHibW55uHFoZQuA8AHibbuom62iaQLpvpAAZx2Fu6swTYAgsCYrhxR9yMXA/640?wx_fmt=gif" /><br /></p><p style = "font-size:18px"><p style = "font-size:18px">ATM这个动作是由背部停球-甩球-接球，这三大部分组成</p></p><p style = "font-size:18px"><img alt="【原创足球教学视频】教你如何做ATM" onload="javascript:ImgReSize(this)" class="imgcenter" src="http://img5.shadafang.com/img.php?http://mmbiz.qpic.cn/mmbiz_jpg/TD1bKtqFMuGn2UhibQuChC0WUMKjllnaHEzB3tmsPV1vY4nbAbMqricHlZMEiaCiclQdwrWplDqyEhbYy3US0hjBwA/640?wx_fmt=jpeg" /><br /></p><p style = "font-size:18px"><p style = "font-size:18px">第一部分我们先做出出背部停球，两脚站位要宽于肩部，这样可以利于做下一步动作的发力以及重心的平衡。</p></p><p style = "font-size:18px"><img alt="【原创足球教学视频】教你如何做ATM" onload="javascript:ImgReSize(this)" class="imgcenter" src="http://img5.shadafang.com/img.php?http://mmbiz.qpic.cn/mmbiz_gif/TD1bKtqFMuGn2UhibQuChC0WUMKjllnaHHibHmNKbicCEFUfmEPREic7AVDYzg4NgYpm1oobGZA8iaJg8xVkeaYjIDA/640?wx_fmt=gif" /><br /></p><p style = "font-size:18px"><p style = "font-size:18px">第二部分是甩球，利用背部的发力把球从背部甩到肩部一侧，这个时候头部也相应的绕过足球。</p></p><p style = "font-size:18px"><img alt="【原创足球教学视频】教你如何做ATM" onload="javascript:ImgReSize(this)" class="imgcenter" src="http://img5.shadafang.com/img.php?http://mmbiz.qpic.cn/mmbiz_gif/TD1bKtqFMuGn2UhibQuChC0WUMKjllnaHkGj6NHOESKDj8LBEagxotu5WiaVrVPOh1TWwwrSgk0ESGexrDWjHubg/640?wx_fmt=gif" /><br /></p><p style = "font-size:18px"><p style = "font-size:18px">第三部分我们甩球的时候需要判断球下落的位置，头绕过球之后迅速用背部把球接住。背部接到球的时候，腿部需要做出下蹲的动作来缓冲把球停住。</p></p><p style = "font-size:18px"><img alt="【原创足球教学视频】教你如何做ATM" onload="javascript:ImgReSize(this)" class="imgcenter" src="http://img5.shadafang.com/img.php?http://mmbiz.qpic.cn/mmbiz_gif/TD1bKtqFMuGn2UhibQuChC0WUMKjllnaHENpI7Op4Z6aTiakF5DIbPicjiawN96uaBFtlum6jTWuhaIQTs75wic3F7Q/640?wx_fmt=gif" /><br /></p><p style = "font-size:18px"><p style = "font-size:18px">努力去练习，相信你也很快掌握这个花式足球动作</p></p><p style = "font-size:18px"><strong><p style = "font-size:18px">（点击阅读原文可观看高清视频）</p></strong></p><p style = "font-size:18px"><br /><br /></p><p style = "font-size:18px"><p style = "font-size:18px">本文只代表作者观点，与本站立场没关</p></p><p style = "font-size:18px"><p style = "font-size:18px">文中部分文字图片来源网络，如有侵权请立即联系删除</p></p><p style = "font-size:18px"><img alt="【原创足球教学视频】教你如何做ATM" onload="javascript:ImgReSize(this)" class="imgcenter" src="http://img5.shadafang.com/img.php?http://mmbiz.qpic.cn/mmbiz/TD1bKtqFMuGHL6q88atGAiapsJaibE7jfNh99IW0gpticNSgibJqTEqXWJJ9jRGtYnZs8wlib7EhQEXcWMgI8no1QiaA/640?wx_fmt=gif" /><br /></p><p style = "font-size:18px"><br /><br 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