『甘肃龙网摘要_【南瓜南】冬南瓜，你吃对了吗？（二）』Aids in weight loss- with just 100 calories and 26 grams of carbs per serving, this fruit fits into any weight loss plan. It also contains high amounts of fibre, which fills you up quickly and promot...
Aids in weight loss- with just 100 calories and 26 grams of carbs per serving, this fruit fits into any weight loss plan. It also contains high amounts of fibre, which fills you up quickly and promotes satiety.
Improves physical performance- research indicates that butternut squash boosts exercise performance and wards off fatique. rich in vitamin C, and slow digesting carbs, it offers steady energy with no crashes.
relieves PMS symptoms -loads with manganese, this naturally sweet fruit is just as effective treating PMS as Midol and other drugs, but without their side effects.
