今日小雪丨明日重庆最低2℃！医生说不穿秋裤的后果是变胖！瞬间今天就是二十四节气中的小雪啦"

《今日小雪丨明日重庆最低2℃！医生说不穿秋裤的后果是变胖！瞬间凌乱了》系傻大方资讯网小编转载，希望对您有所帮助。

今天就是二十四节气中的<strong>小雪</strong>啦</p><p style = "font-size:18px"><img alt="今日小雪丨明日重庆最低2℃！医生说不穿秋裤的后果是变胖！瞬间" onload="javascript:ImgReSize(this)" class="imgcenter" src="http://img5.shadafang.com/img.php?http://mmbiz.qpic.cn/mmbiz_gif/1IIl3dZ3HeqUUQu0crCjiadrUYMlcPYIsnnPCZ74ibfbYxoHCgrxpQLibuqbBI35NT8RE2Gc713xYo0vicxMeyAnyw/0?wx_fmt=gif" /><br /></p><p style = "font-size:18px">小雪是冬天的第二个节气</p><p style = "font-size:18px">此时雪还未盛。雨遇寒，将霰为雪</p><p style = "font-size:18px">重庆城口黄安坝、巫溪红池坝已迎来降雪</p><p style = "font-size:18px"><img alt="今日小雪丨明日重庆最低2℃！医生说不穿秋裤的后果是变胖！瞬间" onload="javascript:ImgReSize(this)" class="imgcenter" src="http://img5.shadafang.com/img.php?http://mmbiz.qpic.cn/mmbiz_jpg/1IIl3dZ3HeqUUQu0crCjiadrUYMlcPYIswwYcNmibw0t6B8mJM8jIZVEy5AOqiatAicbYJ31ibntnB1vOW4B5JuMPqg/0?wx_fmt=jpeg" /><br /></p><p style = "font-size:18px"><img alt="今日小雪丨明日重庆最低2℃！医生说不穿秋裤的后果是变胖！瞬间" onload="javascript:ImgReSize(this)" class="imgcenter" src="http://img5.shadafang.com/img.php?http://mmbiz.qpic.cn/mmbiz_jpg/1IIl3dZ3HeqUUQu0crCjiadrUYMlcPYIsh3BAO2cpefzak80fVqhBZW46ibDEhtdRzwHVdCbACCJjf1hWQxD9q1w/0?wx_fmt=jpeg" /><br /></p><p style = "font-size:18px"><img alt="今日小雪丨明日重庆最低2℃！医生说不穿秋裤的后果是变胖！瞬间" onload="javascript:ImgReSize(this)" class="imgcenter" src="http://img5.shadafang.com/img.php?http://mmbiz.qpic.cn/mmbiz_jpg/1IIl3dZ3HeqUUQu0crCjiadrUYMlcPYIspZneOwhTNS6BXG4gtc5kQLn67g8VpcbYwY7DPtq8cmyjgBmj32BcCw/0?wx_fmt=jpeg" /><br /></p><p style = "font-size:18px">不过话说，这两天重庆可真够冷的</p><p style = "font-size:18px"><strong>最低气温4.6℃，最高气温13.7℃！</strong></p><p style = "font-size:18px"><strong>明后天最低气温只有2℃！</strong></p><p style = "font-size:18px"><img alt="今日小雪丨明日重庆最低2℃！医生说不穿秋裤的后果是变胖！瞬间" onload="javascript:ImgReSize(this)" class="imgcenter" src="http://img5.shadafang.com/img.php?http://mmbiz.qpic.cn/mmbiz_gif/1IIl3dZ3HeqUUQu0crCjiadrUYMlcPYIsL2SZRu5cK1KBheWkjTrWicrN1iauViaD2iaGgLxSDoaPYEZU7h4baNrBTQ/0?wx_fmt=gif" title="卡通" /><br /></p><p style = "font-size:18px">据重庆市气象台预计，未来两天，重庆大部地区将持续阴雨低温天气，最低气温还将持续逐日下滑，预计明天，全市大部地区最低气温只有2℃。在此期间，高海拔地区或持续有雨夹雪或小雪出没。</p><p style = "font-size:18px">未来我们将迎来</p><p style = "font-size:18px"><strong>脱衣靠勇气</strong></p><p style = "font-size:18px"><strong>起床靠爆发力的日子</strong></p><p style = "font-size:18px"><img alt="今日小雪丨明日重庆最低2℃！医生说不穿秋裤的后果是变胖！瞬间" onload="javascript:ImgReSize(this)" class="imgcenter" src="http://img5.shadafang.com/img.php?http://mmbiz.qpic.cn/mmbiz_jpg/1IIl3dZ3HeqUUQu0crCjiadrUYMlcPYIssAJs5TLhpGA4enia3eJ5ILf0FjdS5UTIr3SSDWCAGaGEuR26XktGYZA/0?wx_fmt=jpeg" /><br /></p><p style = "font-size:18px">这个时候<br /><br /></p><p style = "font-size:18px">重庆人还是老老实实地</p><p style = "font-size:18px">穿上你的秋裤，毛裤吧</p><p style = "font-size:18px"><img alt="今日小雪丨明日重庆最低2℃！医生说不穿秋裤的后果是变胖！瞬间" onload="javascript:ImgReSize(this)" class="imgcenter" src="http://img5.shadafang.com/img.php?http://mmbiz.qpic.cn/mmbiz_jpg/1IIl3dZ3HeqUUQu0crCjiadrUYMlcPYIshmJLGNQBR8x4VhxU35ZCJqITrIQYxH6PxEYgcb4ty47ricKkaBUYPHA/0?wx_fmt=jpeg" /><br /></p><p style = "font-size:18px">可能有的人<br /><br /></p><p style = "font-size:18px">因为害怕穿秋裤显胖</p><p style = "font-size:18px">宁愿冻死也不穿</p><p style = "font-size:18px"><img alt="今日小雪丨明日重庆最低2℃！医生说不穿秋裤的后果是变胖！瞬间" onload="javascript:ImgReSize(this)" class="imgcenter" src="http://img5.shadafang.com/img.php?http://mmbiz.qpic.cn/mmbiz_gif/1IIl3dZ3HeqUUQu0crCjiadrUYMlcPYIsn63llicTTghAtsYh00zqdLhoLkLI59T0ccTVfF0tspBXMIFs6JiaNuJQ/0?wx_fmt=gif" title="斗图" /><br /></p><p style = "font-size:18px"> 划重点来了！！！</p><p style = "font-size:18px">医生说</p><p style = "font-size:18px"><strong>不穿秋裤</strong><strong>你会变胖</strong></p><p style = "font-size:18px"><strong>其实，不穿秋裤反而会发胖。因为人的适应能力非常强，当气温过于寒冷时，腿部为了自我御寒，就会将脂肪堆积起来，皮肤逐渐变厚，汗毛会变长、变粗。</strong></p><p style = "font-size:18px"><img alt="今日小雪丨明日重庆最低2℃！医生说不穿秋裤的后果是变胖！瞬间" onload="javascript:ImgReSize(this)" class="imgcenter" src="http://img5.shadafang.com/img.php?http://mmbiz.qpic.cn/mmbiz_gif/1IIl3dZ3HeqUUQu0crCjiadrUYMlcPYIsM7pjZxC1VsNpTUm53TYkvibYnDoedLw2gGA77YJNzo4whru5AQHiaKwg/0?wx_fmt=gif" title="卡通" /><br /></p><p style = "font-size:18px">这是为啥呢？</p><p style = "font-size:18px">浙江台州市中心医院中西医结合科副主任医师卢薇表示，从中医理论来讲，寒冷伤了人的阳气，阳气虚了之后，代谢能力就下降了，为了御寒堆积起来的脂肪不能及时代谢出去，就会存留下来，所以，才有“十个胖子九个虚”的说法。</p><p style = "font-size:18px"><strong> 穿秋裤最重要是为了保暖 </strong></p><p style = "font-size:18px">这秋裤真得穿 </p><p style = "font-size:18px">穿秋裤的理由</p><p style = "font-size:18px">除了防止发胖</p><p style = "font-size:18px">当然最重要的是保暖啦</p><p style = "font-size:18px"><img alt="今日小雪丨明日重庆最低2℃！医生说不穿秋裤的后果是变胖！瞬间" onload="javascript:ImgReSize(this)" class="imgcenter" src="http://img5.shadafang.com/img.php?http://mmbiz.qpic.cn/mmbiz_jpg/YV5xXy5Yj6C8lUibicjByicfoEiaN5YqDMiaVPK6xBSYzFS8xzPE6uP1zEAyf69psGs805AfwMVFPMlVQZUkpaAw0ibg/640?wx_fmt=jpeg" /><br /></p><p style = "font-size:18px"> 作为人体重要的负重关节——膝关节</p><p style = "font-size:18px">它最怕冷。秋冬季节温度低，还伴有寒风</p><p style = "font-size:18px"><strong>短短几分钟</strong></p><p style = "font-size:18px"><strong>寒风就会侵袭未受保护的膝关节</strong></p><p style = "font-size:18px"><strong>使其受寒</strong></p><p style = "font-size:18px">而人体各部位中</p><p style = "font-size:18px">小腿和脚离心脏相对较远</p><p style = "font-size:18px">不仅血液流经的路程长，还汇集了全身的经脉</p><p style = "font-size:18px"><strong>所以“脚冷，则冷全身”。</strong></p><p style = "font-size:18px">如果在寒冷的季节里不注意腿部保暖</p><p style = "font-size:18px">经年累月，就会造成腰腿痛、</p><p style = "font-size:18px">坐骨神经痛、膝关节酸痛等</p><p style = "font-size:18px"><strong>尤其是人过中年，产热能力降低</strong></p><p style = "font-size:18px">如果不及时穿上秋裤</p><p style = "font-size:18px">导致下肢回流血液温度降低</p><p style = "font-size:18px"><strong>还会影响腿脚甚至全身的生理状态</strong></p><p style = "font-size:18px"><img alt="今日小雪丨明日重庆最低2℃！医生说不穿秋裤的后果是变胖！瞬间" onload="javascript:ImgReSize(this)" class="imgcenter" src="http://img5.shadafang.com/img.php?http://mmbiz.qpic.cn/mmbiz_jpg/YV5xXy5Yj6C8lUibicjByicfoEiaN5YqDMiaV7M0u3U5tia7ZxhAoA4POtt7bajRic6bPw5TeTobL9r9ZHmxPRC95rbHw/640?wx_fmt=jpeg" /><br /></p><p style = "font-size:18px">  </p><p style = "font-size:18px"><strong>  秋裤应该什么时候穿？</strong></p><p style = "font-size:18px">网上有人建议</p><p style = "font-size:18px"><strong>若最低气温低于10℃就该穿秋裤</strong></p><p style = "font-size:18px">并且随着温度的降低，秋裤也应适当增厚</p><p style = "font-size:18px">卢薇认为</p><p style = "font-size:18px"><strong>从个人感觉出发，想穿了就穿</strong></p><p style = "font-size:18px">若觉得双腿冰凉</p><p style = "font-size:18px">从户外回来后迟迟恢复不到正常温度就该穿</p><p style = "font-size:18px"><strong>经期女性、孕期女性、老年人和关节炎患者等等</strong></p><p style = "font-size:18px">经常久坐或末梢循环不好的人</p><p style = "font-size:18px">这类人应马上穿秋裤、厚袜</p><p style = "font-size:18px"><strong>并且每天睡前用热水泡脚15分钟</strong></p><p style = "font-size:18px">此外</p><p style = "font-size:18px">大家要记得</p><p style = "font-size:18px"><strong>纯棉秋裤才是“王道”</strong></p><p style = "font-size:18px"><img alt="今日小雪丨明日重庆最低2℃！医生说不穿秋裤的后果是变胖！瞬间" onload="javascript:ImgReSize(this)" class="imgcenter" src="http://img5.shadafang.com/img.php?http://mmbiz.qpic.cn/mmbiz_gif/YV5xXy5Yj6C8lUibicjByicfoEiaN5YqDMiaVtich31tXLQDQCwibnnJaTVXkcErhDmUyibNltveoHfPUicP7U3gTgDE6Zg/0?wx_fmt=gif" /><br /></p><p style = "font-size:18px"><strong>除了秋裤、毛裤要穿，</strong></p><p style = "font-size:18px"><strong>小雪节气这些事情你要注意！</strong></p><p style = "font-size:18px"><img alt="今日小雪丨明日重庆最低2℃！医生说不穿秋裤的后果是变胖！瞬间" onload="javascript:ImgReSize(this)" class="imgcenter" src="http://img5.shadafang.com/img.php?http://mmbiz.qpic.cn/mmbiz_jpg/azXQmS1HA7ltVDP477NiaG6MiaBACuEhiajzb6rqBk7pQuCib7fOAx75xcrLNII02rrWNABKWiaEU4S1J23pc0hNKAQ/640?wx_fmt=jpeg" /><br /></p><p style = "font-size:18px"><strong>初冬养生常识</strong></p><p style = "font-size:18px">　　<strong>多食粥汤</strong></p><p style = "font-size:18px">　　冬天多食热粥有益健康，如有养心除烦作用的小麦粥、消食化痰的萝卜粥、益气养阴的大枣粥等。鸡汤有很好的补虚功效，冬季多喝有助于提高人体免疫力。鱼汤则有健脾开胃、止咳平喘等功能。</p><p style = "font-size:18px"><img alt="今日小雪丨明日重庆最低2℃！医生说不穿秋裤的后果是变胖！瞬间" onload="javascript:ImgReSize(this)" class="imgcenter" src="http://img5.shadafang.com/img.php?http://mmbiz.qpic.cn/mmbiz/xrFYciaHL08BAMQcM38h47OJbbamy4XDK0WPCoJfHRxGo3HN46pm2yJo76jgH1BNDdVBDGicTzl1OMzmN4mhy8pQ/640?wx_fmt=jpeg" /><br /></p><p style = "font-size:18px">　　<strong>多饮热水</strong><br /><br /></p><p style = "font-size:18px">　　多饮水可以促进新陈代谢。最好在每天清晨空腹喝一杯温开水，还能降低血液粘度，预防心脑血管疾病。蜂蜜水可润燥解毒，白萝卜水能清热利尿，梨水可以润肺止咳，都是这个时节不错的选择。</p><p style = "font-size:18px"><img alt="今日小雪丨明日重庆最低2℃！医生说不穿秋裤的后果是变胖！瞬间" onload="javascript:ImgReSize(this)" class="imgcenter" src="http://img5.shadafang.com/img.php?http://mmbiz.qpic.cn/mmbiz_gif/azXQmS1HA7ltVDP477NiaG6MiaBACuEhiajaQ6GUWCb6d1VU0pszqibr7DPR9o0zic0icyibrMzwgzMkpvaqOnQeWkSiag/0?wx_fmt=gif" /><br /></p><p style = "font-size:18px"><br /><br /><strong>　　</strong><strong>防寒保暖</strong></p><p style = "font-size:18px">　　从这个节气开始，东北风刮得多了，由于气候虽冷却还没到严冬，很多人不太注意戴帽子和围巾，这样往往容易遭受风寒。常言道：“若要安逸，勤脱勤着”，因此应多备几件冬装，做到酌情增减，随增随减。</p><p style = "font-size:18px"><img alt="今日小雪丨明日重庆最低2℃！医生说不穿秋裤的后果是变胖！瞬间" onload="javascript:ImgReSize(this)" class="imgcenter" src="http://img5.shadafang.com/img.php?http://mmbiz.qpic.cn/mmbiz_png/1IIl3dZ3HeqUUQu0crCjiadrUYMlcPYIsSpLc9OqJSfxUOEqTAFxK7NJnNYtjs2OySR9ic39wDepWnoANGd1HDicQ/0?wx_fmt=png" /><br /></p><p style = "font-size:18px">　　<strong>勤于运动</strong></p><p style = "font-size:18px">　　小雪过后，虽然气温更低，但积极锻炼也不要放松。适宜的运动能让全身各个部位活动起来，促进血液循环。但也不可运动过度，大量的出汗会“发泄阳气”，起到相反的作用。</p><p style = "font-size:18px"><img alt="今日小雪丨明日重庆最低2℃！医生说不穿秋裤的后果是变胖！瞬间" onload="javascript:ImgReSize(this)" class="imgcenter" src="http://img5.shadafang.com/img.php?http://mmbiz.qpic.cn/mmbiz_png/azXQmS1HA7ltVDP477NiaG6MiaBACuEhiaj9yh2SYwunyEtoWThzC7iaU4NS4PDSxXAAv1JVKoyjdpicfibd4qGQHQ0g/640?wx_fmt=png" /><br /></p><p style = "font-size:18px"><strong>　　多晒太阳</strong></p><p style = "font-size:18px">　　</p><p style = "font-size:18px">　　冬阳可贵，阳光灿烂的时候，一定要多晒太阳！壮人阳气，温通经脉。冬天许多人喜欢“宅”在家里，也要注意通风，预防“暖气病”哦。</p><p style = "font-size:18px">最后再强调一遍</p><p style = "font-size:18px">一定要注意保暖</p><p style = "font-size:18px"><strong>穿得暖和一点</strong></p><p style = "font-size:18px"><strong>不要感冒了哦</strong></p><p style = "font-size:18px">?</p><p style = "font-size:18px"><img alt="今日小雪丨明日重庆最低2℃！医生说不穿秋裤的后果是变胖！瞬间" onload="javascript:ImgReSize(this)" class="imgcenter" src="http://img5.shadafang.com/img.php?http://mmbiz.qpic.cn/mmbiz_png/azXQmS1HA7ltVDP477NiaG6MiaBACuEhiajmU7r16UyFNibyRvOB5wTnib5ibb90QpXa2AP4IsO9lI9PHC7TF1v8yE2A/640?wx_fmt=png" /><br /></p><p style = "font-size:18px">望你孤身在外多着衣物</p><p style = "font-size:18px"><strong>注意保暖</strong></p><p style = "font-size:18px"><strong>愿有人陪你共度寒霜</strong></p><p style = "font-size:18px"><strong>?</strong></p><p style = "font-size:18px">来源丨综合“重庆晨报”“人民日报”“新华社”微信</p><p style = "font-size:18px"><img alt="今日小雪丨明日重庆最低2℃！医生说不穿秋裤的后果是变胖！瞬间" onload="javascript:ImgReSize(this)" 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