「循序渐进」送你一颗“小苹果”，秒速稳定挥杆节奏！火力全开去挥杆反而弄巧成拙？！"

上杆无法积蓄力量？下杆难以发力?在追求挥杆节奏的路上狂奔，却总是发生一堆不必要的失误状况？

别纠结了！看看高提士高尔夫技术导师栾循为你带来的高效练习，助你快速解决挥杆节奏过快的问题！

<p style = "font-size:18px"><strong>失误起因</strong></p></p><p style = "font-size:18px">由于上杆是一个积蓄力量进行挥杆的过程，如果上杆节奏过快，起杆速度过猛，就难以运用上身体的力量，造成下杆时，挥杆力量无法释放。</p><p style = "font-size:18px"><img alt="「循序渐进」送你一颗“小苹果”，秒速稳定挥杆节奏！" onload="javascript:ImgReSize(this)" class="imgcenter" src="http://img5.shadafang.com/img.php?http://mmbiz.qpic.cn/mmbiz_gif/yMQSWMia51Nn3oS8OIbSQS0ZbZf7lXLsaBVFqFN4eviayFwRSKcLmXZOjkg5bQsTCDrXGVcLwJLUQ2prPvnaJG7w/640?wx_fmt=gif" /><br /></p><p style = "font-size:18px"><p style = "font-size:18px"><strong>如何解决</strong></p></p><p style = "font-size:18px">在距离中间位置的球约一个杆头距离的地方，放置一颗球；<br /><br /></p><p style = "font-size:18px"><img alt="「循序渐进」送你一颗“小苹果”，秒速稳定挥杆节奏！" onload="javascript:ImgReSize(this)" class="imgcenter" src="http://img5.shadafang.com/img.php?http://mmbiz.qpic.cn/mmbiz_gif/yMQSWMia51Nn3oS8OIbSQS0ZbZf7lXLsaAAvxatbfBHxp7JpVIYnjtw3jYLHEUXpa7F1Y1iaU3PnDdyVr8YxAqng/640?wx_fmt=gif" /><br /></p><p style = "font-size:18px">瞄准中间的球，上杆时轻轻将后面的球推出，试着想象这颗球是一颗苹果，注意控制力度，不要将其击烂；</p><p style = "font-size:18px"><img alt="「循序渐进」送你一颗“小苹果”，秒速稳定挥杆节奏！" onload="javascript:ImgReSize(this)" class="imgcenter" src="http://img5.shadafang.com/img.php?http://mmbiz.qpic.cn/mmbiz_gif/yMQSWMia51Nn3oS8OIbSQS0ZbZf7lXLsafBic8BVD6NoWOReEd6RQta9acnm0ibPiayEBGzuQl1DhRicb4DIDYiaSgvQ/640?wx_fmt=gif" /><br /></p><p style = "font-size:18px">缓慢起杆，充分旋转身体积蓄上杆力量，有助于在下杆时产生更快的杆头速度。</p><p style = "font-size:18px"><img alt="「循序渐进」送你一颗“小苹果”，秒速稳定挥杆节奏！" onload="javascript:ImgReSize(this)" class="imgcenter" src="http://img5.shadafang.com/img.php?http://mmbiz.qpic.cn/mmbiz_gif/yMQSWMia51Nn3oS8OIbSQS0ZbZf7lXLsafIVKXeDHdsTxEyxiarreM7iaHWJI3dTb3g1QaWzaz0icpE46aCGzich1LQ/640?wx_fmt=gif" /><br /></p><p style = "font-size:18px">留言互动</p><p style = "font-size:18px"><p style = "font-size:18px"></p>“高温多少度，你还坚持打球？<p style = "font-size:18px">”</p></p><p style = "font-size:18px"><p style = "font-size:18px"><br /><br /></p></p><p style = "font-size:18px"><p style = "font-size:18px">- END -</p></p><p style = 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